Health Benefits of Grounding

Grounding is the actual process of placing your feet on the ground and making contact with sand, dirt, grass or concrete, especially wet ones. There are some recent reports which indicate that direct contact of your body with the electrons of the earth which have...

Juicing Benefits You May Want to Know About

Juicing works better than blending because it is able to turn nutrients into an easily absorb able form as compared to the latter. It can also add variety into your existing diet by helping you get the most benefits of the food you are consuming. For more juicing...

Coconut Oil Benefits

What are the coconut oil benefits? You may be looking for information on how such wonder food can help you live a healthier and more productive life. Research and studies show how the medium chain fatty acids in coconut oil help everyone live disease-free and...