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Juicing is one of the best ways to prevent disease and help your body fight against cancer.  It’s easy to whip up a green juice full of incredible disease fighting nutrients. They protect and support your body against foreign invaders and toxic chemicals that could lead into cancer.

The benefit of fresh juicing is that the body can absorb the live nutrients directly into the blood stream; this can give the immune system a boost quickly without the work of digesting the fiber.  Fiber is also very important and one should also eat plenty of whole fruits and vegetables.  It’s important that we consume fresh fruit and vegetables on a daily basis to provide our cells a healthy environment to thrive in.

Broccoli is known as one of the most potent cancer fighting vegetables due to its high content of sulforaphane, which can actually help to flush out cancer causing chemicals.  Cilantro is a potent herb that also contains many cancer fighting benefits. Due to its high antibacterial compounds, cilantro can help to fight off bacteria and fungi, plus it’s amazing for flushing out heavy metals, particularly, mercury from our system. A toxic buildup of mercury can cause many health problems, cancer being one of them.

juicing-health-benefits

And lastly, cucumber. This delicious and refreshing veggie is great for protecting our kidneys, due to its diuretic benefits, but cucumber contains unique compounds known as Cucurbitacins.  Currently there is research being done on the benefits of these compounds for fighting cancer.

Now get to the kitchen and start making green juices for your health and wellness.

Why Fresh Juicing Is Important
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